These seamless knit supports apply just the right amount of compression where you need it most to help relieve ankle or knee pain and swelling. Breathable fabric blend of nylon and latex stretches 4 ways and moves with you without bunching. Measure around midsection of ankle.
My ladies size shoe is 8 1/2 and the medium worked well. I think I had gotten the large before and it was just not enough compression. I suffer from restless leg at times, so this helps when that happens.
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Bottom Line: Yes, I would recommend this to a friend