Sit and Be Fit Arthritis Workout DVD
This slow moving, gentle workout will help arthritis sufferers stay fit without aggravating sore joints. With a focus on stretching and safe, easy movements, it's ideal for anyone managing arthritis pain. The tips for exercising are presented by Dr. John Klippel from the Arthritis Foundation, while Mary Ann Wilson, RN, demonstrates the exercises to motivating music. 65 minutes.