Enjoy a peaceful night's sleep and wake feeling refreshed and energized with Sleep Soundly. This fast-acting liquid contains 3.5 mg of Melatonin per serving so you'll be lulled to sleep within 30 minutes. You'll wake without the grogginess caused by sleeping pills. Simply take 2 droppers shortly before bedtime as needed to help you get the rest you need. 2 fl. oz. (30 servings).
I think it tastes okay too. You can take it on your tongue or in a drink, and it starts working right away. I start to relax right away and I have insomnia really bad. I try all kinds of remedies because my mind starts to race at night, which I don't understand. Anyway, I would definitely recommend this stuff.
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Bottom Line: Yes, I would recommend this to a friend